Anastasiya Spassky, registered nurse and founder of Anastasiya's Method

Founder profile

Anastasiya Spassky, RN

Registered nurse, mother, birth preparation educator, and founder of Anastasiya's Method.

Anastasiya Spassky created Anastasiya's Method to prepare both partners for the medical, emotional, and practical realities of birth. Her work combines clear medical education with practiced partnership skills that couples can use during pregnancy, labor, and the first weeks after birth.

Registered NurseBirth Preparation EducatorFounderOnline Education

Professional background

Nursing experience across high-pressure settings.

Anastasiya's professional background shapes a method that is medically grounded, emotionally aware, and designed for real-life decisions under pressure.

01

Emergency Medicine

Clinical experience in rapidly changing medical situations.

02

NICU

Experience in neonatal intensive care and newborn support.

03

Pediatric ICU

Experience supporting children and families during critical care.

04

Psychiatric Nursing

Board-certified psychiatric nursing experience with stress, emotion, and communication.

What she created

What is Anastasiya's Method?

Anastasiya's Method is an online birth preparation program for expecting couples. It teaches labor and postpartum fundamentals while giving the supporting partner a practical role before, during, and after birth.

Couples practice how to notice stress signals, ask useful questions, support comfort and communication, share responsibility, and adapt when the birth plan changes.

Educational scope

Clear education, with clear medical boundaries.

Anastasiya's Method provides education and preparation. It does not diagnose medical conditions, prescribe treatment, or replace advice from a participant's obstetric, pediatric, mental health, or other licensed care professionals.

Read the editorial and medical standards

Start with Anastasiya

Meet the method in the free live workshop.

A focused introduction to birth preparation for two, including the medical basics and the partner role most classes leave unclear.

Reserve a free place